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How to Stop Procrastinating in Business (Even When You Feel Overwhelmed)

  • Marci
  • Jun 25
  • 4 min read

Let’s be honest: you’ve probably had a day (or ten) where you crossed a dozen tasks off your to-do list, only to realize none of them actually moved the needle in your business.


You felt busy. You were productive—kind of. But by the end of the day, your income didn’t grow, your audience didn’t hear from you, and your offer is still sitting in draft mode.


This is what I call productive hiding—and if you’re stuck here, this post is for you.


In this guide, we’re digging into how to stop procrastinating in business with clarity, action, and yes, a little bit of courage. Because your business deserves to be visible, profitable, and deeply impactful—and so do you.



What Procrastination in Business Actually Looks Like

Here’s the thing we often fail to realize: procrastination in business doesn’t always look like Netflix binges or napping through your work block.


Sometimes, it looks like:

  • Reworking your homepage font for the fourth time this month

  • Taking yet another $27 mini course before you “feel ready”

  • Creating gorgeous Canva graphics that never get published

  • Listening to business podcasts on 2x speed—but never launching your offer


This is productive procrastination. It feels like work. It looks like effort. But it’s motion, not action. And motion doesn’t get you paid.


Female entrepreneur typing on laptop while working from home office

Why We Procrastinate (Even When We Know Better)

Let’s break down the real reasons behind your business procrastination:

1. Fear of Judgment

Putting your work out into the world means people might see it. And guess what? They might not like it. They might not respond at all. So you tweak, adjust, and stay safe behind the curtain.

2. Perfectionism Disguised as Preparation

You tell yourself you’re “not ready.” That the landing page needs another revision. That you need one more course before launching. But confidence isn’t a prerequisite—it’s a result.

3. Overwhelm from Unclear Priorities

When everything feels important, you end up doing the things that feel easiest—not the ones that drive visibility, connection, or revenue.

4. Lack of Systems

If every task requires ten extra steps just to get started, no wonder you’re stalling. Disorganized systems slow down your momentum and drain your creative energy.



How to Stop Procrastinating in Business (For Real This Time)

Let’s shift from motion to action—starting right now.

1. Audit Your To-Do List

Pull up your list and ask: Which of these tasks directly support sales, visibility, or client relationships? Put a star next to those. The rest? Delegate, delay, or delete. Pro tip: if your task doesn't lead to visibility, income, or connection—it's probably just noise.

2. Publish Something Imperfect Today

Right now. A story. An offer. An email. Anything.


You don’t need a polished funnel or a flawless brand aesthetic to connect with your people. You just need to show up.

“Imperfect visibility is 100x more effective than perfect silence.”

3. Stop Learning, Start Implementing

If you’re halfway through another online course—pause it. Seriously. What would happen if you implemented just 10% of what you already know?


Experience is the best teacher. And clarity comes from action, not theory.

4. Make Your Offer Stupid Simple

Can someone land on your profile or website and immediately know:

  • What you do

  • Who it’s for

  • How to hire you


If not, go simplify it for them. Add a clear call-to-action. Drop the jargon. Make the path to “yes” easy, obvious, and compelling.

5. Act Like It’s Already Working

Borrow belief from your future self—the one with a booked-out calendar and dream clients. What would she do differently today?


Then go do that.


Woman building her online business and overcoming procrastination

Why Confidence Follows Courage (Not the Other Way Around)

Here’s the hard truth: confidence doesn’t come first.


It’s not something you earn from learning the right thing or hitting a milestone. Confidence is built by showing up scared and doing it anyway.


Every time you pitch with your heart racing, every time you publish something that isn’t perfect, every time you hear “not right now” and keep going—you grow. And that growth stacks up into unshakable confidence.



The Real Shortcut? Stop Hiding and Start Selling

If you’ve been caught in the cycle of overthinking, under-launching, and “prepping to prep”—you’re not lazy. You’re not broken. You just need structure that supports action, not more overwhelm.


That’s exactly why I created The Shortcut—a done-for-you systems setup and strategic coaching experience that takes the backend busywork off your plate so you can focus on doing what you love (and getting paid for it).


You get:

  • A website that works (and actually converts)

  • Email funnels that nurture and sell—on autopilot

  • Strategic guidance to help you ditch the busywork and take bold action

  • And so much more


Sound like the permission slip you’ve been waiting for? You can apply right here.



Break the Procrastination Cycle in Under 5 Minutes

Here are five quick ways to shift out of busywork and into momentum—starting today:


  1. Star the Sales Drivers

    Mark every to-do item that directly supports visibility, sales, or client engagement.


  2. Pause Mid-Course

    If you’re halfway through a training—pause. Implement one thing you’ve already learned instead.


  3. Publish Imperfectly

    Post something. Anything. Visibility beats silence every time.


  4. Simplify Your Offer

    Update your bio, landing page, or CTA to make it crystal clear how someone can hire you.


  5. Channel Future You

    Ask: “What would I do today if I knew this was going to work?” Then do that.


Confident business owner creating content and launching offers from laptop

Final Thoughts: Your Business Doesn’t Need More Prep—It Needs You

You didn’t start this business to become a full-time student or part-time tinkerer. You started because you have something real to offer.


So stop waiting. Stop prepping. Stop hiding.


Start doing. Start showing up. Start trusting that clarity and confidence will come from action.


And if you need help getting there faster, I’d love to support you through The Shortcut. Apply here or message me directly through my website chat in the bottom right corner of the screen (yes, it’s really me on the other side!).


Because that dream business? It’s not waiting in your inbox or another freebie folder. It’s waiting on the other side of your next brave move.



Want More Support?

If you found this helpful, I’d love to send more guidance straight to your inbox—honest, thoughtful insights for women building coaching businesses with heart and intention.


📩 Join my email list here for weekly encouragement, strategy, and tools to keep you moving—one clear step at a time.

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